Health & Fitness

Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing,  nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.


Have a Healthy 2020


UBMD Physicians’ Group

UBMD is the single largest medical group in Western New York. With more than 500 respected doctors in 18 medical specialties, we offer a full range of primary and specialty care for children, adults and seniors. In addition to practicing medicine, our doctors teach medical students and residents at the Jacobs School of Medicine and Biomedical Sciences at the University…

Barretend Buffalo

Barre & yoga classes with a twist. Come find your balance at the Barre! An effective way to sculpt your muscles and have fun at the same time Fuses elements of ballet, Pilates, yoga, and weight training Workout for every body Flexible class times to fit your busy schedule A place where all beliefs and abilities are respected Not just…

Jada Blitz Fitness

Jada Blitz Fitness - Your Goals, Our Purpose. Various Gym Membership Levels For Your Lifestyle Personal Training Group Fitness Classes Group Cycling Blitz Room - Functional Circuit Training Balanced Body Foods Shake Bar Massage Spray Tan & More!   Wide variety of services: one -on-one personal training and coaching, nutrition planning, competition preparation, and online personal training. Also, full fitness…

Invision Health | Spa 400

The stresses of everyday life can certainly impact your health and well-being. Spa400 in Williamsville offers a complete range of therapeutic treatments designed to calm, relax and re-charge body and soul. - Our mission is to be your choice for the ultimate in massage, skin care, body treatments, anti-aging treatments and other wellness oriented therapies. Upon entering Spa400 you will…


Events That Will
Get You Moving

Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.


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